Meet Trey Sheidler – Personal Trainer
Hello! Trey here. Yes, that’s me over on the left. Well, kind of. The truth is, I don’t even know that guy anymore. I was fat, miserable, and completely depressed. I was trapped in a vicious cycle. I binged because I didn’t know how to deal with the pain. The emotional eating resulted in more fat gain, resulting in more depression, then more eating. At some point, you realize your actions aren’t getting the results you want. The day I took this picture, I knew I was about to make a change. It wasn’t easy, but it was the best decision I ever made for myself. Now it’s my turn to pass my passion onto you!
Trey received his degree in Strength, Nutrition and Personal Training (AAS) through Glendale Community College (AZ). He then went on to get certified as a personal trainer through a very well-known and respected national organization, American Council on Exercise (ACE). With a passion for fitness and nutrition, he has been in the business for over five years. He enjoys helping his clients achieve their goals through education and hard work. Whatever your goals, whether fat loss, improved fitness, or building muscle mass, Trey finds enjoyment in helping you get there.